School of Strut: the Sassiest School in the STRUTosphere
We help women (not exclusively) to feel fabulous, regardless off shape or size and we do this through the medium of dance!
We believe that all bodies are good bodies and have the right to basic human respect and to exist without judgement or oppression, even if sometimes that judgement and oppression comes from within ourselves.
We have discovered ways of moving which make us feel sassy, powerful and strong and we love to pass this feeling on through our classes.
We think we should move our bodies regularly because we love them, not hate them, so we are on a mission to bring balance back to people’s lives, teaching you that you are enough just as you are, to enjoy movement for movement’s sake rather than to manipulate body shape and start treating your body like you would your best friend.
Every May & November we hold the fabulously glitzy STRUT SUMMIT and every August and February we have the STRUT STRIPPED BACK, a far more low key affair! Each event focuses on the School of Strut’s body positive dance classes.
Calling All Dance Teachers: Share the positivity of the School of Strut® and save your community from the misery of bad dances classes by becoming a Strutology® InStrutters. Help your neighbourhood to feel fabulous.
International Dance Fitness Presenter
Champion of Curves
Body Image Movement Global Ambassador
Advocate of Health At Every Size®
“The Fitness Industry focuses on the wrong things – helping people be happier and more confident does more for their health than diets or new trainers”.
Zoe has been one of the UK’s leading dance fitness presents for many years, working with thousands of students, including 2,000 dancers as part of Comic Relief 2015. Working within the exercise industry, Zoe is changing the fitness world as a Body Image Movement Global Ambassadors (BIMGA) and Health At Every Size (HAES) advocate. And by putting fun and personality into everything she does…
Strut towards becoming more body confident.
Be part of the School of Strut and embrace a more confident and body positive future.
Curious? Sign up for your FREE Strutology® session
By opting in you will receive a free Strutology Online Taster and Newsletter Updates about upcoming classes plus Body Positive Motivation.