School of Strut, “the Sassiest School in the STRUTosphere“ is all about empowering people to feel fabulous regardless of shape or size.
We do this through the medium of dance!
We believe that all bodies have the right to basic human respect and to exist without judgement or oppression, even if sometimes that judgement and oppression comes from within ourselves.
Diet Culture has really clouded the matter when it comes to health and wellness. The Fitness Industry has seemingly shifted its focus from health to weight loss, incorrectly equating one with the other. We believe that healthy looks different on everyone. We believe that all bodies are good bodies and we provide empowering, sassy dance classes in a safe and friendly environment, so that everyBODY can not only for all the health benefits that dancing provides but mainly for the sheer enjoyment of feeling sassy.
So we are on a mission to bring balance back to people’s lives, teaching you that you are enough just as you are, to enjoy movement for movement’s sake rather than to manipualte body shape and start treating your body like you would your best friend.
Every May & November we hold the fabulously glitzy STRUT SUMMIT and every August and February we have the STRUT STRIPPED BACK, a far more low key affair! Each event focuses on the School of Strut’s body positive dance classes.
Calling All Dance Teachers: Share the positivity of the School of Strut® and save your community from the misery of bad dances classes by becoming a Strutology® InStrutters. Help your neighbourhood to feel fabulous.
International Dance Fitness Presenter
Champion of Curves
Body Image Movement Global Ambassador
Advocate of Health At Every Size®
“The Fitness Industry focuses on the wrong things – helping people be happier and more confident does more for their health than diets or new trainers”.
Zoe has been one of the UK’s leading dance fitness presents for many years, working with thousands of students, including 2,000 dancers as part of Comic Relief 2015. Working within the exercise industry, Zoe is changing the fitness world as a Body Image Movement Global Ambassadors (BIMGA) and Health At Every Size (HAES) advocate. And by putting fun and personality into everything she does…
Join the New School of Confident, Sexy People
Be part of the School of Strut and embrace a more confident, healthier and body positive future .
Still curious? Sign up for your FREE Strutology® session
By opting in you will receive a free Strutology Online Taster and Newsletter Updates about upcoming classes plus Body Positive Motivation.